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Violence
Harm to another
You are violent whenever you harm another. Violence is often chosen as an
ineffective response to shame,
humiliation, hate, anger, or
jealousy. To reduce violence it is essential to reduce
shame and humiliation and to increase
empathy.
Definitions
- Harm to another
- Inflicting Injury
- Injury inflicted by deliberate means
Observations about Violence
- Violence comes from the belief that other people cause our pain and therefore
deserve punishment. [Mar]
- Violence is an attempt to achieve justice. [Gil]
- Violence is about the maintenance of "manhood". [Gil]
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The Road to Violence
Violence is often directed toward a hated enemy. This requires overcoming the
natural inhibitions we have toward harming another human. A three-stage process
is often followed, beginning by homogenizing the members of the
opposition. They lose their identity as they become interchangeable members of
an opposing group. Next they are dehumanized by emphasizing and
exaggerating ways in which they are different from the in-group members. Finally
they are demonized by declaring them the source of evil. Since the enemy
are all interchangeable, inhuman, and evil, violence against them is now
justified.
Pride, Shame, and Violence
Violence is often pursued as an antidote to shame
or humiliation. The mistaken concept here is that
violence is a source of pride and a defense
of honor. "Are you going to stand for that?" "Are you going to take that from
him?" "Show him what you are made of" are typical challenges. But the
mistaken belief
that violent acts can increase pride confuses dominance
with status. Pride is based on status—the ability to
help—not on dominance—the ability to harm. Although status and dominance are
both sources of power, they are not not both sources of
pride. Violence cannot increase pride and it cannot reduce shame or humiliation. It can only
continue a destructive cycle.
Although violence cannot increase pride, the emotion of shame is often the
cause of violence whether directed toward others or towards the self, especially
when guilt or empathy is lacking. Inferiority feelings
stimulate violent impulses. [Gil]
This analysis leads to a simple conclusion: to reduce violence it is
essential to reduce shame and
humiliation and to increase empathy, compassion,
dignity, and status.
Quotations:
- "The deadliest form of violence is poverty."—Ghandi
- "The most effective and powerful stimulus of violence in the human species is
the experience of shame and
humiliation."—James Gilligan
References:
[Mar]
Nonviolent Communication: A Language of Life: Create Your Life, Your Relationships, and Your World in Harmony with Your Values , by
Marshall B. Rosenberg
[Gil]
Violence , by James
Gilligan
Evil: Inside Human Violence and Cruelty , by Roy F. Baumeister, Aaron Beck
World report on violence and health ,
World Health Organization, October 3rd, 2002
The Man Who Listens to Horses ,
by Monty Roberts
Understanding and Preventing Violence, by Albert J. Reiss (Editor),
Jeffrey A. Roth (Editor)
Moby-Dick, by Herman Melville
Straw Dogs
Humiliation provokes a gentile mathematician to extreme violence.
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Fear, Sadness, Anger, Joy, Surprise, Disgust, Contempt,
Anger, Envy, Jealousy, Fright, Anxiety, Guilt, Shame, Relief, Hope, Sadness, Depression, Happiness,
Pride, Love, Gratitude, Compassion, Aesthetic Experience,
Joy, Distress, Happy-for, Sorry-for, Resentment, Gloating, Pride, Shame, Admiration, Reproach,
Love, Hate, Hope, Fear, Satisfaction, Relief, Fears-confirmed, Disappointment, Gratification,
Gratitude, Anger, Remorse,
power, dominance, status, relationships |