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Gratitude
Appreciating Altruism

Someone has been kind to you and you feel gratitude for the help they have given.

Definitions

  1. Appreciating an altruistic gift

Gracious Giving

A gift is given graciously only when:

  1. The gift fills a need of the recipient,
  2. It is given voluntarily and unconditionally, without obligation or expectation,
  3. It is an act of kindness that goes beyond the duty or obligation of the giver,
  4. It does not cause embarrassment or shame by highlighting the need for help or limited competency of the receiver.

 

Gratitude
If the gift is given for personal gain, or with an expecting of reciprocation or future obligation, to feel self-important, or to alleviate guilt it is not a gracious gift and the recipient may not feel gratitude. Dealing with the relative status of the giver and receiver can become important in gift giving. If the giver uses the gift presentation as an opportunity to highlight or imply his higher status, the receiver may feel patronized and embarrassed and become resentful. It can become an uncomfortable form of dominance contest.

Gracious Receiving

You can not feel grateful if the giver requires or expects you to feel grateful. In this case the gift was not given unconditionally; it was given with the expectation of receiving your gratitude in return. Being able to accept help is an important learned social skill that depends on your ability to cope with being in need.

Related Terms

Close synonyms include: feeling thankful, grateful, appreciative, beholden, and feeling indebted.

References

[laz] Passion and Reason: Making Sense of Our Emotions by Richard S. Lazarus, Bernice N. Lazarus

[Ekm] Emotions Revealed : Recognizing Faces and Feelings to Improve Communication and Emotional Life by Paul Ekman

[OCC] The Cognitive Structure of Emotions by Andrew Ortony, Gerald L. Clore, Allan Collins

[Gol] Destructive Emotions : A Scientific Dialogue with the Dalai Lama by Daniel Goleman

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