Emotional Competency

Emotional Competency
Developing Essential Social Skills

Flow
completely engaged in what you are doing

You are completely absorbed in your work, you have lost track of time, and it all flows effortlessly.

Definition

The state of gratification we enter when we feel completely engaged in what we are doing.
The absence of emotion or consciousness.
Absorption, the loss of self-consciousness, and the stopping of time.

References

Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi

Fear, Sadness, Anger, Joy, Surprise, Disgust, Contempt, Anger, Envy, Jealousy, Fright, Anxiety, Guilt, Shame, Relief, Hope, Sadness, Depression, Happiness, Pride, Love, Gratitude, Compassion, Aesthetic Experience, Joy, Distress, Happy-for, Sorry-for, Resentment, Gloating, Pride, Shame, Admiration, Reproach, Love, Hate, Hope, Fear, Satisfaction, Relief, Fears-confirmed, Disappointment, Gratification, Gratitude, Anger, Remorse, power, dominance, status, relationships

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