Emotional Competency
Developing Essential Social Skills
  

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These core concepts are central to many emotions
More are defined in the glossary.

What is — A firm foundation anchored in observed phenomenon and valid logic

Self — Your physical and mental being with all its human and unique characteristics

  • Human Nature — The intrinsic similarities shared by all humans.

  • Personality Traits — Intrinsic differences that remain stable throughout most of our life.
  • Conditioned Responses — Behavior below cognition.
  • Motivation — Why we do what we do.
  • What you can change and what you cannot — The path to inner peace.
  • Dignity — The quality of worth and honor intrinsic to every person.

    • Human Rights — The  inalienable and just claims of all members of the human family.
    • Honor — Absence of shame
  • Status — The ability to help others
  • Needs — A physiological or psychological condition that must be satisfied to remain healthy.
  • Responsibility — Having a duty or obligation to act.
    • Impulse Control — Choosing to sustain your values rather than to act on a sudden desire.
    • Autonomy—Acting on our own unfettered choice
  • Values — A principle considered worthwhile or valuable. A standard of judgment or appraisal.
  • Beliefs — A statement, assertion, or theory you accept as true.
  • Goals — A desired end state or outcome.
  • Authentic Person — Anyone with aligned and congruent self image, status, and public image.
  • Limbic Attracters — High usage paths and organizing structures in our memories.

Relationships — The history of interactions between two or more people

  • Architecture for Human Interaction — A four-layer structured model for the roots of human behavior

  • Symmetrical — Balanced; based on equality and peers.

    • Reciprocal altruism
    • Dialog — conversation between two or more peers.
  • Asymmetrical — Unbalanced; based on inequality and power.
  • Empathy — A deep appreciation for another's situation and point of view.
  • Apology — A sincere acknowledgement of responsibility, wrongdoing, and regret.
  • Forgiveness — Choosing to overcome your desire for revenge
  • Shunning — Severing a relationship; mandated unilateral disassociation
  • Primal Messaging — signaling our emotional center in a very simple yet profound and powerful way

Power — An asymmetrical dyadic relationship

  • Dominance — The ability to use force.

    • Violence — Causing harm to another.
    • Trespass — infringing on the privacy, time, space, or attention of another
    • Revenge — A premeditated and destructive retaliation in response to anger.
    • Dominance Contest — A test or challenge to the present ordering of the dominance hierarchy
      • Submission — Yielding or acquiescing to power.
      • Rebellion — Challenging established power; a dominance contest. Declining to submit.
      • Passive Aggression — Seeking revenge by refusing to act. Hostile inaction.
  • Status — The ability to help others
  • Influence — Shifting attention and altering beliefs
  • Tone of Communication — styles of spoken communication used to convey the power stance of the relationship
  • Tyranny —
  • Oppression — Suppressed, limited, or controlled by unjust use of force or authority.
  • Whistleblowing — Communication intended to expose a wrongdoing by those in power

Organization — a  group of people and their relationships

  • Relatives — A group of people who are genetically closely related.
  • Family — Parents and their children.
  • Tribe — A group of people united by common ancestry, a community of customs and traditions, or recognition of the same leaders.
  • Team — A group of people who choose to be united by common goals.
  • Committee — A group of people who are assigned a common goal.
  • Community — A group of people where each member has a significant relationship with every other member.
  • Bureaucracy — An organization structure based on dependency relationships.
  • State governments — A political structure based on sovereignty.
  • World — All of us including the environment that surrounds and sustains us.

Fear, Sadness, Anger, Joy, Surprise, Disgust, Contempt, Anger, Envy, Jealousy, Fright, Anxiety, Guilt, Shame, Relief, Hope, Sadness, Depression, Happiness, Pride, Love, Gratitude, Compassion, Aesthetic Experience, Joy, Distress, Happy-for, Sorry-for, Resentment, Gloating, Pride, Shame, Admiration, Reproach, Love, Hate, Hope, Fear, Satisfaction, Relief, Fears-confirmed, Disappointment, Gratification, Gratitude, Anger, Remorse, power, dominance, status, relationships

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